Recipes

Recipes

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Creamy Corn Chowder with Tempeh Chorizo

Creamy Corn Chowder with Tempeh Chorizo (vegan) Prep Time 30 Minutes Cooking Time 10 Minutes Serves 12 People Equipment Large stock pot Baking sheet Large bowl  Ingredients Corn Chowder Ingredients   1 tbsp grapeseed oil 2 small onions, diced 6 cloves garlic, minced 3 medium carrots, diced 5 stalk celery, diced 2 tbsp cumin 2 […]

Coconut Bacon, Romaine Lettuce and Cherry Tomato Grain Salad

Coconut Bacon, Romaine Lettuce and Cherry Tomato Grain Salad with tempeh (vegan) Prep Time 40 Minutes Cooking Time 20 Minutes Servings 3 Servings Equipment 3 1L mason jars with lids Medium bowl Large baking sheet Parchment paper Small bowl Whisk Ingredients Coconut Bacon 1 cup unsweetened, dried sliced coconut or coconut flakes 1 tbsp maple […]

Tumeric Ginger Latte

Tumeric Ginger Latte (vegan, gluten- and dairy-free) Prep Time 5 Minutes Cooking Time 10 Minutes Servings 4 Servings Equipment Medium sauce pan Whisk Ingredients Ingredients 1 tsp coconut oil 2 tsp ground turmeric 1 tsp ground ginger (or grated fresh ginger) ¼ tsp cardamom ¼ tsp black pepper 1 L almond milk 1 tbsp maple […]

Avocado Spread

Avocado Spread on roasted/grilled sweet corn (vegan, gluten- and dairy-free) Prep Time 10 Minutes Cooking Time 10-15 Minutes Equipment Food processor Ingredients Ingredients 6-7 cobs of sweet corn, husked, washed and roasted or grilled 1 cup basil 1 avocado 1 lime zested & juiced 1 tbsp apple cider vinegar Pinch of sea salt & cayenne […]

Protein Packed Chocolate Shake

Protein Packed Chocolate Shake (vegan, gluten and dairy-free) Prep Time 10 Minutes Servings 5 Servings Equipment Blender Spice grinder OR a high powered flour grinder (optional) Resealable bag Ingredients Protein Powder ¾ cup chia seeds ½ cup cacao powder ½ cup hemp seeds ¼ cup maca powder ½ tsp stevia Smoothie 1 cup frozen berries […]

Roasted Fiddleheads

Roasted Fiddleheads in a fresh cilantro chutney (vegan, dairy and gluten-free) Prep Time 10 Minutes Cooking Time 20-25 minutes Serves 6-8 Servings Equipment Large bowl Parchment paper Baking sheet Food processor Ingredients Ingredients 3 tbsp extra virgin olive oil 2 lb fiddleheads 1/2 bunch cilantro, washed and stems trimmed 2 limes, zested and juiced 1 […]

Cucumber Gazpacho

Cucumber Gazpacho (vegan, gluten- and dairy-free) Prep Time 15 Minutes Cooking Time 1-2 Hours Serves 4 Servings Equipment Large stock pot Ingredients Ingredients 1 large cucumber, small diced 1 green pepper, seeded and small diced 1 red pepper, seeded and small diced 1 large green chili pepper, seeded and minced 1 bunch green onions, minced […]

Strawberry and Hazelnut Streusel Cake with a Maple Vanilla Glaze

Strawberry and Hazelnut Streusel Cake with a Maple Vanilla Glaze (vegan) Prep Time 15 Minutes Baking Time 45-50 minutes Servings 1 bundt cake (or 20 small servings) Equipment Large mixing bowl Small mixing bowl Food Processor Bundt cake pan Ingredients Dry ingredients 2 cups wholewheat or spelt flour 3 tbsp of ground flax seed 2 […]

Raw Tumeric Mango Cupcakes

Raw Tumeric Mango Cupcakes (inspired by Nirvana Cakery) Prep Time 20 Minutes Chilling Time 1 Hour Servings 25 Cupcakes Equipment Food Processor Cupcake Pan Ingredients Crust 1  1/2 cup almonds (250g) 1  3/4 cup sunflower seeds (220g) 20 medjool dates, pitted 4 tbsp coconut oil 3 tsp cinnamon Pinch of  salt Cupcake 3 cups creamed coconut/coconut […]

Watercress Salad

Watercress Salad with tempeh (vegan) Prep Time 25 Minutes Cooking Time 20 Minutes Servings 25 Servings Equipment Blender 2 baking trays Double boiler 2 small bowls 1 medium bowl Parchment paper Ingredients Ingredients 3 kg (24 cups) broccoli, cut into small florets 1200 g (16 cups) shiitake mushrooms, stemmed and thinly slice 3 cups (750 […]