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Mindfulness Meditation

Take pause, breathe deeply, and lean into the present moment through virtual guided meditation and mindfulness practices. We will use our breath and senses to practice arriving in the present, cultivating compassion, and tuning into the wisdom of our bodies and each other.

Take pause, breathe deeply, and lean into the present moment through virtual guided meditation and...

Distance Reiki

Learn about this healing practice where, through intention and visualization, the Reiki practitioner channels energy to promote relaxation, reduce stress, and support overall well-being, regardless of physical distance. Reiki is a gentle and effective way to enhance holistic wellness.

Learn about this healing practice where, through intention and visualization, the Reiki practitioner channels energy...

Writing Through Cancer

A virtual 6-week closed writing group using a variety of prompts and exercises designed to help you explore and express your experience of cancer.

Join the “Writing Through Cancer” program and experience the power of writing together with other cancer survivors. If you don’t tell your story, who will?

A virtual 6-week closed writing group using a variety of prompts and exercises designed to...

Teen Voice: Expression Through Grief & Cancer

A 6-week virtual peer-support group program providing a space for teens to develop coping skills through expressive outlets such as art, music, & more.

For teens who have an immediate family member living with cancer or have lost someone from cancer.

A 6-week virtual peer-support group program providing a space for teens to develop coping skills...

Teen Talk: Grief & Cancer

A virtual support group for teens ages 13-17 whose friends and family members have died from cancer. The group helps youth find their own unique voice and develop positive peer relationships and coping strategies.

A virtual support group for teens ages 13-17 whose friends and family members have died...

Teen Talk: Family & Cancer

A virtual support group for teens ages 13-17 who have an immediate relative living with cancer. The group helps youth find their own unique voice and develop positive peer relationships and coping strategies.

A virtual support group for teens ages 13-17 who have an immediate relative living with...

Post-Treatment

A virtual support group for individuals who are 18 months – 5 years post-treatment of a cancer diagnosis.

A virtual support group for individuals who are 18 months – 5 years post-treatment of...

Pediatric Parents

A virtual pediatric parent support group was developed in partnership with Childhood Cancer Canada to fill the pediatric oncology parent/caregiver support gap.

For parents and caregivers of pediatric oncology patients.

A virtual pediatric parent support group was developed in partnership with Childhood Cancer Canada to...

Parent & Caregiver

A virtual support group for parents/caregivers who are concerned about the impact that their cancer diagnosis and treatment may have on their children.

For parents/caregivers living with a cancer diagnosis and their partners who have child(ren) under 17 years of age.

A virtual support group for parents/caregivers who are concerned about the impact that their cancer...