Calendar

Calendar

Check out our upcoming events and classes

Here’s our PDF version of the May calendar.
Here’s a PDF version of the June calendar


Please note that the above PDF version is subject to change. Please RSVP via our online system here, or call 416-214-9898, or email rsvp@gildasclubtoronto.org to register.
RSVP to programs as a member is essential to guarantee attendance.

Mon Tue Wed Thu Fri Sat Sun
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Camp in the City: Teen Leadership Camp 10:00 am
Camp in the City: Teen Leadership Camp @ Gilda's Club Greater Toronto
Jul 4 @ 10:00 am – 4:00 pm
Build on your natural leadership skills at our two-week leadership program for teens! In week one, you’ll learn new skills and discuss how you can be a great leader! In week two, you will apply your skills by working with kids in a day camp setting. At the end of the two weeks, you will[...]
Transitions: From Recovery to Wellness 4:00 pm
Transitions: From Recovery to Wellness
Jul 4 @ 4:00 pm – 5:30 pm
A support group for members who have completed treatment, and are looking for new skills, and strategies for re-integrating into a new sense of normal. *Please note that Transitions is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Pilates 4:30 pm
Pilates
Jul 4 @ 4:30 pm – 5:30 pm
Pilates class is an all-level gentle workout that focuses on strengthening the core muscles of the abdominals and back, through a series of focused exercises that encourage your body to realign and correct imbalances. The result is an ease in tension, increased flexibility, and and overall ease of motion.
Friends & Family Support Group 6:30 pm
Friends & Family Support Group
Jul 4 @ 6:30 pm – 8:30 pm
For friends and family of someone living with cancer. Weekly attendance is required. *Please note that Friends and Family is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Living with Cancer Support Group 6:30 pm
Living with Cancer Support Group
Jul 4 @ 6:30 pm – 8:30 pm
For people living with cancer, from newly diagnosed up to 18 months post-treatment. Weekly attendance is required. *Please note that Living with Cancer is a support group and therefore requires a meeting with Program staff prior to your first attendance.
5
Camp in the City: Teen Leadership Camp 10:00 am
Camp in the City: Teen Leadership Camp @ Gilda's Club Greater Toronto
Jul 5 @ 10:00 am – 4:00 pm
Build on your natural leadership skills at our two-week leadership program for teens! In week one, you’ll learn new skills and discuss how you can be a great leader! In week two, you will apply your skills by working with kids in a day camp setting. At the end of the two weeks, you will[...]
Motion Reflexion/The Healing Power of Music 4:30 pm
Motion Reflexion/The Healing Power of Music
Jul 5 @ 4:30 pm – 5:30 pm
The experience of music takes us on a spiritual journey that transcends time and awakens our senses. As the music flows softly through the soul, restoring and calming, it opens our mind to a field of inspiration and possibilities. Bounded with harmony, music transports us away from all that is hectic and unsettled. Music heals[...]
Reflective Letter Writing Circle 6:00 pm
Reflective Letter Writing Circle
Jul 5 @ 6:00 pm – 7:00 pm
Join Ahna DiFelice in this letter writing workshop, in which we will reflect, review and write letters about our sometimes crazy, funny, confusing, painful and joy filled moments in life. By participating in this Reflective Letter Writing Circle you will build stronger connections, meaning, and validation. Max 10 participants – register today!
6
Camp in the City: Teen Leadership Camp 10:00 am
Camp in the City: Teen Leadership Camp @ Gilda's Club Greater Toronto
Jul 6 @ 10:00 am – 4:00 pm
Build on your natural leadership skills at our two-week leadership program for teens! In week one, you’ll learn new skills and discuss how you can be a great leader! In week two, you will apply your skills by working with kids in a day camp setting. At the end of the two weeks, you will[...]
Yoga 10:00 am
Yoga
Jul 6 @ 10:00 am – 11:15 am
Experience how conscious and focused breathing helps open the body and calm the mind as you move from one posture to the next. These classes may also include conscious breathing and guided meditation. ‘When the breath is steady, the mind is steady’.
Imagery for Healing 3:00 pm
Imagery for Healing
Jul 6 @ 3:00 pm – 5:00 pm
**Note, class begins on June 9th, not on June 2nd as advertised calendar states Imagery can help deal with stress, illness and the grind of daily life. Get immediate positive feedback by learning easy-to-do imageries and gain a sense of control over your health.
Adult Bereavement 6:30 pm
Adult Bereavement
Jul 6 @ 6:30 pm – 8:00 pm
Share your experiences with others who have lost a friend or family member to cancer. Weekly attendance for the 10 week series is required. *Please note that Adult Bereavement is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Zumba 6:30 pm
Zumba
Jul 6 @ 6:30 pm – 7:30 pm
Zumba is described as an effortless, fun workout where you can lose yourself in the music and find yourself in shape at the original dance-fitness party. This low-impact Zumba® class will feature exotic rhythms set to Latin and international beats. It’s easy to do, effective and totally exhilarating. This class will be taught by Carolyne,[...]
7
Camp in the City: Teen Leadership Camp 10:00 am
Camp in the City: Teen Leadership Camp @ Gilda's Club Greater Toronto
Jul 7 @ 10:00 am – 4:00 pm
Build on your natural leadership skills at our two-week leadership program for teens! In week one, you’ll learn new skills and discuss how you can be a great leader! In week two, you will apply your skills by working with kids in a day camp setting. At the end of the two weeks, you will[...]
Mindfulness Meditation 11:00 am
Mindfulness Meditation
Jul 7 @ 11:00 am – 12:30 pm
Please join us for an introduction to mindfulness practices. Mindfulness is used in many business, health and sports arenas to help us create focus and balance, and reduce stress and worry. Mindfulness training is about learning to come into the present moment in a compassionate and kind way, and helps us to find ways to[...]
Stretch, Tone & Energize 3:00 pm
Stretch, Tone & Energize
Jul 7 @ 3:00 pm – 4:30 pm
This class uses various modalities including yoga, Chi-Kung, Pilates and more to help you feel your best!
8
9
10
Camp in the City: Kids Camp 9:00 am
Camp in the City: Kids Camp @ Gilda's Club Greater Toronto
Jul 10 @ 9:00 am – 3:30 pm
For kids ages 4-7 years old.
Yoga 10:00 am
Yoga
Jul 10 @ 10:00 am – 11:30 am
These classes include: a gentle flow linking conscious breath with movement, restorative poses & guided meditation.
Mitzvah Technique: Body Alignment 4:00 pm
Mitzvah Technique: Body Alignment
Jul 10 @ 4:00 pm – 5:00 pm
Improve your posture & release tension/stress at the same time! Enjoy gentle & practical sitting, standing & walking exercises. Can be readily applied to daily ,work & physical activities. Taught by Susan Green B.Sc., a certified teacher of Mitzvah Technique. Susan has been practicing, presenting & teaching for over 20 years. mitzvahtechnique.ca
11
Camp in the City: Kids Camp 9:00 am
Camp in the City: Kids Camp @ Gilda's Club Greater Toronto
Jul 11 @ 9:00 am – 3:30 pm
For kids ages 4-7 years old.
Pilates 4:30 pm
Pilates
Jul 11 @ 4:30 pm – 5:30 pm
Pilates class is an all-level gentle workout that focuses on strengthening the core muscles of the abdominals and back, through a series of focused exercises that encourage your body to realign and correct imbalances. The result is an ease in tension, increased flexibility, and and overall ease of motion.
Friends & Family Support Group 6:30 pm
Friends & Family Support Group
Jul 11 @ 6:30 pm – 8:30 pm
For friends and family of someone living with cancer. Weekly attendance is required. *Please note that Friends and Family is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Living with Cancer Support Group 6:30 pm
Living with Cancer Support Group
Jul 11 @ 6:30 pm – 8:30 pm
For people living with cancer, from newly diagnosed up to 18 months post-treatment. Weekly attendance is required. *Please note that Living with Cancer is a support group and therefore requires a meeting with Program staff prior to your first attendance.
12
Camp in the City: Kids Camp 9:00 am
Camp in the City: Kids Camp @ Gilda's Club Greater Toronto
Jul 12 @ 9:00 am – 3:30 pm
For kids ages 4-7 years old.
Motion Reflexion/The Healing Power of Music 4:30 pm
Motion Reflexion/The Healing Power of Music
Jul 12 @ 4:30 pm – 5:30 pm
The experience of music takes us on a spiritual journey that transcends time and awakens our senses. As the music flows softly through the soul, restoring and calming, it opens our mind to a field of inspiration and possibilities. Bounded with harmony, music transports us away from all that is hectic and unsettled. Music heals[...]
Reflective Letter Writing Circle 6:00 pm
Reflective Letter Writing Circle
Jul 12 @ 6:00 pm – 7:00 pm
Join Ahna DiFelice in this letter writing workshop, in which we will reflect, review and write letters about our sometimes crazy, funny, confusing, painful and joy filled moments in life. By participating in this Reflective Letter Writing Circle you will build stronger connections, meaning, and validation. Max 10 participants – register today!
13
Camp in the City: Kids Camp 9:00 am
Camp in the City: Kids Camp @ Gilda's Club Greater Toronto
Jul 13 @ 9:00 am – 3:30 pm
For kids ages 4-7 years old.
Yoga 10:00 am
Yoga
Jul 13 @ 10:00 am – 11:15 am
Experience how conscious and focused breathing helps open the body and calm the mind as you move from one posture to the next. These classes may also include conscious breathing and guided meditation. ‘When the breath is steady, the mind is steady’.
Therapeutic Touch Practice Group 1:00 pm
Therapeutic Touch Practice Group
Jul 13 @ 1:00 pm – 3:00 pm
In the Therapeutic Touch Practice Group, members who have studied this modality have an opportunity to continue learning how to use it. They’ll also be able to both give and receive a session with supervision and feedback. Sophia Zoe, a Recognized Practitioner with the Therapeutic Touch Network of Ontario and a long time colleague of[...]
Imagery for Healing 3:00 pm
Imagery for Healing
Jul 13 @ 3:00 pm – 5:00 pm
**Note, class begins on June 9th, not on June 2nd as advertised calendar states Imagery can help deal with stress, illness and the grind of daily life. Get immediate positive feedback by learning easy-to-do imageries and gain a sense of control over your health.
20s & 30s Support Group 6:30 pm
20s & 30s Support Group
Jul 13 @ 6:30 pm – 8:00 pm
For adults in their 20s & 30s living with cancer, an opportunity to share experiences & discuss topics such as dating, sex, education, employment, career, spirituality, the healthcare system, fertility, parenting, clinical trials & alternative medicine. Bi-weekly attendance is required. *Please note that 20s & 30s is a support group and therefore requires a meeting[...]
Adult Bereavement 6:30 pm
Adult Bereavement
Jul 13 @ 6:30 pm – 8:00 pm
Share your experiences with others who have lost a friend or family member to cancer. Weekly attendance for the 10 week series is required. *Please note that Adult Bereavement is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Zumba 6:30 pm
Zumba
Jul 13 @ 6:30 pm – 7:30 pm
Zumba is described as an effortless, fun workout where you can lose yourself in the music and find yourself in shape at the original dance-fitness party. This low-impact Zumba® class will feature exotic rhythms set to Latin and international beats. It’s easy to do, effective and totally exhilarating. This class will be taught by Carolyne,[...]
14
Camp in the City: Kids Camp 9:00 am
Camp in the City: Kids Camp @ Gilda's Club Greater Toronto
Jul 14 @ 9:00 am – 12:00 pm
For kids ages 4-7 years old.
Mindfulness Meditation 11:00 am
Mindfulness Meditation
Jul 14 @ 11:00 am – 12:30 pm
Please join us for an introduction to mindfulness practices. Mindfulness is used in many business, health and sports arenas to help us create focus and balance, and reduce stress and worry. Mindfulness training is about learning to come into the present moment in a compassionate and kind way, and helps us to find ways to[...]
Stretch, Tone & Energize 3:00 pm
Stretch, Tone & Energize
Jul 14 @ 3:00 pm – 4:30 pm
This class uses various modalities including yoga, Chi-Kung, Pilates and more to help you feel your best!
15
16
17
Camp in the City: Tween Camp 9:00 am
Camp in the City: Tween Camp @ Gilda's Club Greater Toronto
Jul 17 @ 9:00 am – 3:30 pm
For kids ages 8-12 years.
Yoga 10:00 am
Yoga
Jul 17 @ 10:00 am – 11:30 am
These classes include: a gentle flow linking conscious breath with movement, restorative poses & guided meditation.
18
Camp in the City: Tween Camp 9:00 am
Camp in the City: Tween Camp @ Gilda's Club Greater Toronto
Jul 18 @ 9:00 am – 3:30 pm
For kids ages 8-12 years.
Transitions: From Recovery to Wellness 4:00 pm
Transitions: From Recovery to Wellness
Jul 18 @ 4:00 pm – 5:30 pm
A support group for members who have completed treatment, and are looking for new skills, and strategies for re-integrating into a new sense of normal. *Please note that Transitions is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Pilates 4:30 pm
Pilates
Jul 18 @ 4:30 pm – 5:30 pm
Pilates class is an all-level gentle workout that focuses on strengthening the core muscles of the abdominals and back, through a series of focused exercises that encourage your body to realign and correct imbalances. The result is an ease in tension, increased flexibility, and and overall ease of motion.
Friends & Family Support Group 6:30 pm
Friends & Family Support Group
Jul 18 @ 6:30 pm – 8:30 pm
For friends and family of someone living with cancer. Weekly attendance is required. *Please note that Friends and Family is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Living with Cancer Support Group 6:30 pm
Living with Cancer Support Group
Jul 18 @ 6:30 pm – 8:30 pm
For people living with cancer, from newly diagnosed up to 18 months post-treatment. Weekly attendance is required. *Please note that Living with Cancer is a support group and therefore requires a meeting with Program staff prior to your first attendance.
19
Camp in the City: Tween Camp 9:00 am
Camp in the City: Tween Camp @ Gilda's Club Greater Toronto
Jul 19 @ 9:00 am – 3:30 pm
For kids ages 8-12 years.
Ovarian Cancer Peer Support Group 1:00 pm
Ovarian Cancer Peer Support Group
Jul 19 @ 1:00 pm – 4:00 pm
This group is an advocacy/support group offered through Ovarian Cancer Canada, as a safe place where survivors of ovarian cancer add their voices in support of each other, share experiences & help navigate our path of survivorship. This support group is offered on a drop-in basis.
Reflective Letter Writing Circle 6:00 pm
Reflective Letter Writing Circle
Jul 19 @ 6:00 pm – 7:00 pm
Join Ahna DiFelice in this letter writing workshop, in which we will reflect, review and write letters about our sometimes crazy, funny, confusing, painful and joy filled moments in life. By participating in this Reflective Letter Writing Circle you will build stronger connections, meaning, and validation. Max 10 participants – register today!
20
Camp in the City: Tween Camp 9:00 am
Camp in the City: Tween Camp @ Gilda's Club Greater Toronto
Jul 20 @ 9:00 am – 3:30 pm
For kids ages 8-12 years.
Yoga 10:00 am
Yoga
Jul 20 @ 10:00 am – 11:15 am
Experience how conscious and focused breathing helps open the body and calm the mind as you move from one posture to the next. These classes may also include conscious breathing and guided meditation. ‘When the breath is steady, the mind is steady’.
Imagery for Healing 3:00 pm
Imagery for Healing
Jul 20 @ 3:00 pm – 5:00 pm
**Note, class begins on June 9th, not on June 2nd as advertised calendar states Imagery can help deal with stress, illness and the grind of daily life. Get immediate positive feedback by learning easy-to-do imageries and gain a sense of control over your health.
Adult Bereavement 6:30 pm
Adult Bereavement
Jul 20 @ 6:30 pm – 8:00 pm
Share your experiences with others who have lost a friend or family member to cancer. Weekly attendance for the 10 week series is required. *Please note that Adult Bereavement is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Zumba 6:30 pm
Zumba
Jul 20 @ 6:30 pm – 7:30 pm
Zumba is described as an effortless, fun workout where you can lose yourself in the music and find yourself in shape at the original dance-fitness party. This low-impact Zumba® class will feature exotic rhythms set to Latin and international beats. It’s easy to do, effective and totally exhilarating. This class will be taught by Carolyne,[...]
21
Camp in the City: Tween Camp 9:00 am
Camp in the City: Tween Camp @ Gilda's Club Greater Toronto
Jul 21 @ 9:00 am – 3:30 pm
For kids ages 8-12 years.
Mindfulness Meditation 11:00 am
Mindfulness Meditation
Jul 21 @ 11:00 am – 12:30 pm
Please join us for an introduction to mindfulness practices. Mindfulness is used in many business, health and sports arenas to help us create focus and balance, and reduce stress and worry. Mindfulness training is about learning to come into the present moment in a compassionate and kind way, and helps us to find ways to[...]
Yoga Dance 1:15 pm
Yoga Dance
Jul 21 @ 1:15 pm – 2:15 pm
Yoga Dance  is a fusion of breath work, gentle stretching, yoga and dance, set to an eclectic playlist of songs; a chakra-inspired meditation in movement! Dress for yoga class  and water bottle. NO PREVIOUS YOGA OR DANCE EXPERIENCE REQUIRED. Get your heart pumping and your chakras spinning!
Stretch, Tone & Energize 3:00 pm
Stretch, Tone & Energize
Jul 21 @ 3:00 pm – 4:30 pm
This class uses various modalities including yoga, Chi-Kung, Pilates and more to help you feel your best!
22
23
24
Yoga 10:00 am
Yoga
Jul 24 @ 10:00 am – 11:30 am
These classes include: a gentle flow linking conscious breath with movement, restorative poses & guided meditation.
25
Transitions: From Recovery to Wellness 4:00 pm
Transitions: From Recovery to Wellness
Jul 25 @ 4:00 pm – 5:30 pm
A support group for members who have completed treatment, and are looking for new skills, and strategies for re-integrating into a new sense of normal. *Please note that Transitions is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Pilates 4:30 pm
Pilates
Jul 25 @ 4:30 pm – 5:30 pm
Pilates class is an all-level gentle workout that focuses on strengthening the core muscles of the abdominals and back, through a series of focused exercises that encourage your body to realign and correct imbalances. The result is an ease in tension, increased flexibility, and and overall ease of motion.
Friends & Family Support Group 6:30 pm
Friends & Family Support Group
Jul 25 @ 6:30 pm – 8:30 pm
For friends and family of someone living with cancer. Weekly attendance is required. *Please note that Friends and Family is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Living with Cancer Support Group 6:30 pm
Living with Cancer Support Group
Jul 25 @ 6:30 pm – 8:30 pm
For people living with cancer, from newly diagnosed up to 18 months post-treatment. Weekly attendance is required. *Please note that Living with Cancer is a support group and therefore requires a meeting with Program staff prior to your first attendance.
27
Yoga 10:00 am
Yoga
Jul 27 @ 10:00 am – 11:15 am
Experience how conscious and focused breathing helps open the body and calm the mind as you move from one posture to the next. These classes may also include conscious breathing and guided meditation. ‘When the breath is steady, the mind is steady’.
Imagery for Healing 3:00 pm
Imagery for Healing
Jul 27 @ 3:00 pm – 5:00 pm
**Note, class begins on June 9th, not on June 2nd as advertised calendar states Imagery can help deal with stress, illness and the grind of daily life. Get immediate positive feedback by learning easy-to-do imageries and gain a sense of control over your health.
20s & 30s Support Group 6:30 pm
20s & 30s Support Group
Jul 27 @ 6:30 pm – 8:00 pm
For adults in their 20s & 30s living with cancer, an opportunity to share experiences & discuss topics such as dating, sex, education, employment, career, spirituality, the healthcare system, fertility, parenting, clinical trials & alternative medicine. Bi-weekly attendance is required. *Please note that 20s & 30s is a support group and therefore requires a meeting[...]
Adult Bereavement 6:30 pm
Adult Bereavement
Jul 27 @ 6:30 pm – 8:00 pm
Share your experiences with others who have lost a friend or family member to cancer. Weekly attendance for the 10 week series is required. *Please note that Adult Bereavement is a support group and therefore requires a meeting with Program staff prior to your first attendance.
Zumba 6:30 pm
Zumba
Jul 27 @ 6:30 pm – 7:30 pm
Zumba is described as an effortless, fun workout where you can lose yourself in the music and find yourself in shape at the original dance-fitness party. This low-impact Zumba® class will feature exotic rhythms set to Latin and international beats. It’s easy to do, effective and totally exhilarating. This class will be taught by Carolyne,[...]
28
Mindfulness Meditation 11:00 am
Mindfulness Meditation
Jul 28 @ 11:00 am – 12:30 pm
Please join us for an introduction to mindfulness practices. Mindfulness is used in many business, health and sports arenas to help us create focus and balance, and reduce stress and worry. Mindfulness training is about learning to come into the present moment in a compassionate and kind way, and helps us to find ways to[...]
Yoga Dance 1:15 pm
Yoga Dance
Jul 28 @ 1:15 pm – 2:15 pm
Yoga Dance  is a fusion of breath work, gentle stretching, yoga and dance, set to an eclectic playlist of songs; a chakra-inspired meditation in movement! Dress for yoga class  and water bottle. NO PREVIOUS YOGA OR DANCE EXPERIENCE REQUIRED. Get your heart pumping and your chakras spinning!
Stretch, Tone & Energize 3:00 pm
Stretch, Tone & Energize
Jul 28 @ 3:00 pm – 4:30 pm
This class uses various modalities including yoga, Chi-Kung, Pilates and more to help you feel your best!
29
30
31
Yoga 10:00 am
Yoga
Jul 31 @ 10:00 am – 11:30 am
These classes include: a gentle flow linking conscious breath with movement, restorative poses & guided meditation.