Gilda's Club Greater Toronto

Cancer support So that no one faces cancer alone.

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URLEvent Description 
20s & 30s Support GroupTHURSDAY, JULY 2, 16&30 (6:30pm) - For young adults in their 20s & 30s living with cancer. An opportunity to connect with others & share your experiences.
Adult Bereavement GroupTHURSDAYS (6:30pm)- Come and share your experiences with others who have lost a friend or family member to cancer.
Bingo NightMON, JULY 13 (6:30-8:00pm) - Come join members and staff of Gilda’s Club for a night of BINGO! This will be a fun filled evening that will take place in the community room in the basement of Gilda’s Club.
Cancer TransitionsWEDNESDAYS (6:30-8pm) - For members who have completed treatment, and are looking for new skills, and strategies for re-integrating into a new sense of normal.
Core Strength Class WEDNESDAYS (10:45-11:45am) - Strengthening your core is a great way to improve posture, reduce back pain, and increase self-confidence.
EFT with Crystal Hawk (6-Weeks)THURSDAYS, APRIL 16 (3pm) - Ongoing Participation Required. A simple, easy to learn & use system in which you tap on meridian points on your face & upper body with your own fingers to eliminate many negative elements in your life suc
Exploring Kensington Through An Artful EyeTUES, JUNE 23 (2-4pm) - Visiting local shop keepers, a tour to entertain all senses. Learn the history of our unique neighbourhood, and find ones new favourite creative experience. Feel free to bring your notebook, camera, or sketchpad.
Face the DayTUES, JULY 14 (3:30-5:30pm) - Explore the range of cosmetic items that will work for you. This program offers the basic knowledge on how to make sensitive skin feel soothes and comfortable, as well as colour cosmetics that will make your day.
Friends & Family GroupTUESDAYS (6:30pm) - A Support Group for friends & family of someone living with cancer.
Mitzvah Technique Body AlignmentMONDAY, JULY 6 (4:30-5:30pm) - Improve your posture & release tension/stress at the same time! Enjoy gentle & practical sitting, standing & walking exercises. Can be readily applied to daily ,work & physical activities.
Hosted at GCGT: Leukemia and Lymphoma Networking GroupMONDAY, JULY 27(4:30-6pm) - Hosted at GCGT: Connect with other people diagnosed and treated for a blood cancer such as Leukemia, Lymphoma, Myeloma or Myelodysplasia Syndrome.
Living With Cancer Evening Support GroupTUESDAYS (6:30pm) - *NEW NAME* For all Wellness members; a Support Group for people living with cancer, from newly diagnosed up to 18 months post-treatment. MEMBERSHIP REQUIRED.
Living with Cancer Daytime Support GroupWEDNESDAYS - For all Wellness members; people living with cancer, from newly diagnosed up to 18 months post-treatment. Weekly attendance is required. MEMBERSHIP REQUIRED.
Men's NetworkingMONDAY, JULY 6 (6:30-8:00pm) - A networking group for men whose lives have been touched by cancer.
Memory TechniquesMON, JULY 13 (6:00-8:00pm) - Enjoy an overview workshop about the fascinating topic on memory. Learn about how it works, some of our blocks and practical, proven strategies on how to improve it. You will have the chance to try out a few techniques in th
Mindfulness Meditation Come As You AreMONDAYS (2:30-4PM) - Please join us for an introduction to mindfulness practices. Mindfulness is used in many business, health and sports areas to help us create focus and balance, and reduce stress and worry.
Nordic Pole WalkingFRIDAYS (9:30-10:30) - What is Nordic Pole Walking? Join us to learn, ask questions, explore, and practice with poles!
Ontario Trillium Foundation Recognition EventWED, JUNE 24 (6:30-8:30pm) Join Gilda’s Club on Wednesday evening to celebrate the success of our Digital Storytelling Program made possible by the Ontario Trillium Foundation.
Hosted at GCGT: Ovarian Cancer Peer SupportTUES, JULY 29 (6:00-8:00PM) - Hosted at GCGT: This group is an advocacy/support group offered through Ovarian Cancer Canada, as a safe place where survivors of ovarian cancer add their voices in support of each other, share experiences & hel
Parent BereavementTHURS, JUNE 25 & JULY 23 (6:30-8PM) - Gilda’s Club welcome’s all parent’s/caregivers who have lost their child to cancer. Join other parents in a safe space, to share your thoughts, feelings, and experiences of grief, monthly.
Pieces of MeMONDAYS (6:00-8:00) - The workshop presents a relaxing creative atmosphere where participants are invited to explore the art materials and suggested directives. Participants will have an opportunity to engage and reflect in a social and supportive environ
Social Hour in Gildas GardenMONDAYS (10-11am) - Join your fellow Gilda's Club members with a relaxing tea or coffee in our beautiful garden for a self-facilitated chat!
Social Media 101FRIDAY, JULY 24 (2-4pm) - Have you always wanted to make a Facebook account but was not sure how? Facebook can be a great resource to stay in touch with family and friends.
Sun SafetyWED, JULY 22 (12-1pm) - Join us for a workshop provided by the Melanoma Network of Canada on tips and tricks on how to ensure you are implementing sun safety this summer.
Tai ChiFRIDAYS (1pm) - An ancient Chinese martial art, widely used for health promotion. It is a sequence of fluid-like body movements, which foster and improve balance and mobility.
Therapeutic Touch PracticeTHURSDAY, JULY 9 (1-3pm) - In the Therapeutic Touch Practice Group, members who have studied this modality have an opportunity to continue learning how to use it. They’ll also be able to both give and receive a session with supervision and feedback.
Therapeutic Touch for Self CareThursdays (3-5pm) - Research shows that Therapeutic Touch reduces anxiety, helps in healing tissues, alters perception of pain and is safe to use with cancer.
Walking MeditationWED, JULY 8 (5:00-6:00pm) -
YogaTHURSDAYS (10:00-11:30am) - These classes include: a gentle flow linking conscious breath with movement, restorative poses & guided meditation.
Zumba: The Art of Gentle Movement & DanceTHURSDAYS (6:30pm) - Zumba is a described as an effortless, fun workout where you can lose yourself in the music and find yourself in the shape at the original dance-fitness party. It's easy to do and low impact.

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